Choco-dile Smile

What’s delicious and looks like a green Guinness? This amazing shake of super nutrients that is easily digestible. Proof that you can go green drinking every day not just on St. Patrick’s Day! Though it should keep you from getting pinched.

Unlike the frothy beer I’ve had fresh from the brewery in Dublin, having this green drink can only make you drunk on life. With my stomach issues, I didn’t know if I was going to be able to ever enjoy smoothies again. But, through my experimenting with a Vitamix I now have a range of green drink concoctions that not only aid my digestion but the drinks make me look and feel better.

This one has cacao (which can be removed if you can’t tolerate it) because I find it to be mood lifting and fruit can be added (I have trouble with sugar still). Also, I use a Vitamix but you can use a blender or bullet.

Place the following ingredients in order:

• 1/2 cup water
• 1/3 cup almond milk or pea milk (any dairy-free or soy-free milk will do)
• 3/4 scoop of vanilla bone broth protein
• 1 100% cacao wafer
• 1 large hand full of organic baby spinach
• 1/4 ripe banana (optional)
• 1/2 pipette of liquid stevia (optional)
• 1/2 cup crushed ice

Blend until smooth and frothy.

Cheers!